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Traveling Safety & Staying Fit
Traveling is fun and exciting. Visiting new places, meeting new people, getting to know new surroundings are all wonderful experiences. Getting out and about is what 5K Tours represents, but we want to make sure we are hitting the streets safely. Learn some practical and important traveling safety tips from our experts and make sure …
Our Distance Training Tips Have Moved to UglyFinish.com
Hello! Check Out Our New Training Blog! Thank you for following all our distance training posts this past year! We are doing a bit of house keeping and decided to keep our focus for 5K Tours on travel and community. But, let’s face it… distance training is fun – and important for runners. So, we’ve …
Go Big or Go Home Techniques That Motivate
Many miles must be logged when training for a long distance race. It is easy to become discouraged when you go through a streak of tough days when running is plain old hard. Push through these times by running anyway and you will come out on the other side all the better for it! But, …
It’s All In Good Running Form
There is more to running than throwing on a pair of shoes and setting off down the street with your mp3 player set to the theme from Rocky. All too often people find themselves discouraged because of the discomfort they experience on a run. Learn a few tips on good running form that will elevate your …